6 Simple Techniques To Improve Your Memory

Many times you cannot remember difficult names and you feel embarrassed, or you cannot remember complicated lessons before an exam and you feel overwhelmed with anxiety.

Here are 6 simple techniques that will help you improve your memory and feel comfortable in challenging situations.

1. Make associations

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Christina Sponias

Christina Sponias

1.3K Followers

I’m a literature writer and a philosopher who became a mental health therapist through dream translation after continuing Carl Jung’s research.